If you put something in a drawer, do you remember it's there? If you're a visual learner, your head is nodding no. Visual learners are fairly common. Less common are the highly kinesthetic learners - they have to physically do something to remember. I was reminded of this recently when working with a client who could not remember where we had put things in her office, despite the fact that she had been shown exactly where everything went. The problem was that I had moved the items while she watched, and that was not enough physical participation for her to process the new locations.
Here are some other ideas for kinesthetic learners:
- hand write your to-do and grocery lists
- do your own filing of anything you will have to retrieve
- pace while learning new material (the physical action does not have to be directly related to the material, the physical action itself will help the memory process).



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